迷迭香法式羊排

1、法式羊排取出解冻

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2、用清水洗去血水

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3、加入迷迭香和黑胡椒粒

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4、加入海盐，轻轻按摩拌匀后腌制1小时

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5、中小火热锅，锅内放入适量的橄榄油，放入羊排煎面3分钟

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6、反面再煎3分钟即可

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7、成品

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8、成品

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