高尔夫球训练:[31]相应肌肉图解完结篇
1、哑铃立式握固训练
![高尔夫球训练:[31]相应肌肉图解完结篇](https://exp-picture.cdn.bcebos.com/dd58d02c5b1b1ede5b76788d981fceecd2d90f03.jpg)
2、上步对应击球姿式图解
![高尔夫球训练:[31]相应肌肉图解完结篇](https://exp-picture.cdn.bcebos.com/edd84743040148fea4e885df8fd149299b880203.jpg)
3、侧位屈曲训练
![高尔夫球训练:[31]相应肌肉图解完结篇](https://exp-picture.cdn.bcebos.com/edafb3bcbe2f477083b2076e6f3b3b8603217903.jpg)
4、上步对应姿势
![高尔夫球训练:[31]相应肌肉图解完结篇](https://exp-picture.cdn.bcebos.com/92174dbbf82064fb59a1e9958e6104a354e96f03.jpg)
5、仰卧4字训练
![高尔夫球训练:[31]相应肌肉图解完结篇](https://exp-picture.cdn.bcebos.com/82eff6d7592ae3ef38d2cc8554b6326c56666403.jpg)
6、上步对应肌肉训练姿势
![高尔夫球训练:[31]相应肌肉图解完结篇](https://exp-picture.cdn.bcebos.com/988e1c532f632385019c3a25cce833e038725d03.jpg)
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1、哑铃立式握固训练
![高尔夫球训练:[31]相应肌肉图解完结篇](https://exp-picture.cdn.bcebos.com/dd58d02c5b1b1ede5b76788d981fceecd2d90f03.jpg)
2、上步对应击球姿式图解
![高尔夫球训练:[31]相应肌肉图解完结篇](https://exp-picture.cdn.bcebos.com/edd84743040148fea4e885df8fd149299b880203.jpg)
3、侧位屈曲训练
![高尔夫球训练:[31]相应肌肉图解完结篇](https://exp-picture.cdn.bcebos.com/edafb3bcbe2f477083b2076e6f3b3b8603217903.jpg)
4、上步对应姿势
![高尔夫球训练:[31]相应肌肉图解完结篇](https://exp-picture.cdn.bcebos.com/92174dbbf82064fb59a1e9958e6104a354e96f03.jpg)
5、仰卧4字训练
![高尔夫球训练:[31]相应肌肉图解完结篇](https://exp-picture.cdn.bcebos.com/82eff6d7592ae3ef38d2cc8554b6326c56666403.jpg)
6、上步对应肌肉训练姿势
![高尔夫球训练:[31]相应肌肉图解完结篇](https://exp-picture.cdn.bcebos.com/988e1c532f632385019c3a25cce833e038725d03.jpg)